Category: Mental health

Anxiety and Pregnancy a Guest Post 0

Anxiety and Pregnancy a Guest Post

Anxiety and Pregnancy Guest Post by Jacob Felts Anxiety and Pregnancy – How are they Related? Women and babies have been interrelated since the very beginning. It is a natural phenomenon and there is...


My Pet Demon – Intrusive Thoughts

Intrusive Thoughts – What are they? An¬†intrusive¬†thought is an unwelcome involuntary thought, image, or unpleasant idea that may become an obsession, is upsetting or distressing, and can feel difficult to manage or eliminate.  ...

The Bee’s Knees Journal 0

The Bee’s Knees Journal

Kelly, who you can find over on Instagram ( has created this amazing Happiness Journal, it is absolutely stunning and great for a moment or two of mindfulness each day. The journal is...