Sleep

Night Terrors in Toddlers

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Lets Start with the Stages of sleep   There are 3 stages of sleep; light sleep, deep sleep and REM (rapid eye movement) sleep, which is when dreams occur. Night terrors or sleep terrors often occur when your toddler partially wakes during the deep, non-REM sleep phase, these night terrors usually happen during the earlier […]

Sleep

How I coped with Sleepless nights

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Not all that well to be honest, well to start with anyway, and does any parent actually ever get used to sleepless nights? I will let you know about when when baby number 3 arrives this October!   Its 12am, you only went to sleep an hour ago right? But your little baby is waking, […]

Sleep

The 18 month sleep regression came early…

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I’ve be meaning to write this post for a while!   18 Month Sleep Regression My son started showing signs of the 18 month sleep regression at around 15 months old. We think this is because he missed the 6 and 9 month regressions. He clearly loves his sleep and has always been pretty good […]