Tagged: sleep disruption

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Night Terrors in Toddlers

Lets Start with the Stages of sleep   There are 3 stages of sleep; light sleep, deep sleep and REM (rapid eye movement) sleep, which is when dreams occur. Night terrors or sleep terrors...

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Teething essentials

With our first baby the teething stages were all trial and error, but we eventually figured out what did and didn’t work. Now with my second baby teething has been a little easier to...