Our weaning journey!
Please feel free to use and share this graphic. This is by no means the only way of weaning this is just what worked for my babies. I thought I would share our journey!
What is Weaning?
Weaning is the process of moving your little one on from a diet of just milk to solid food too. The first stage helps lay the foundations for healthy eating habits, and teaches your baby how to eat from a spoon, swallow and eventually chew.
These are meals that went down very well when we started
- Carrot and apple puree
- Apple and beetroot puree
- Carrot and swede puree
- Sweet potato puree
- Spiced pear puree
- Lentil and sweet potato puree
For when they hit the 10-12 month mark
- Fish pie bites
- Chicken meat balls
- Pea pesto with pasta
You can find recipes for all of these meals online! I like using BBC Good Food, they have simple to follow methods and more meal ideas for families!
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