Weaning – What worked for us…

    Our weaning journey!

    Please feel free to use and share this graphic. This is by no means the only way of weaning this is just what worked for my babies. I thought I would share our journey!



    What is Weaning?

    Weaning is the process of moving your little one on from a diet of just milk to solid food too. The first stage helps lay the foundations for healthy eating habits, and teaches your baby how to eat from a spoon, swallow and eventually chew.

    Meal ideas

    These are meals that went down very well when we started

    • Carrot and apple puree
    • Apple and beetroot puree
    • Carrot and swede puree
    • Sweet potato puree
    • Spiced pear puree
    • Lentil and sweet potato puree

    For when they hit the 10-12 month mark

    • Fish pie bites
    • Chicken meat balls
    • Pea pesto with pasta


    You can find recipes for all of these meals online! I like using BBC Good Food, they have simple to follow methods and more meal ideas for families!




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